In the past few decades, almost all fields of life have seen a tremendous breakthrough in discoveries. So has homemade solutions to former complex issues. The use of Apple cider vinegar is one of such discoveries.
Our head, of course, is the most visible and exposed part of our body. This makes the hair on it exposed likewise. The result is that we’ve become susceptible to different hair-threatening vices, which have undoubtedly impacted the quality of our hair.
In the struggle for reliable solutions to hair problems, Apple cider vinegar (ACV) has proven to be a formidable agent for hair care. An all-around performer, skin, hair, and even home cleaning issues can be solved with just one product. There is no need to worry about dandruff, dry, lifeless hair, or itchy scalp anymore.
Besides that, it promotes hair growth and leaves you with lustrous and nourished locks. What more could one ask for? Of the numerous hair health benefits it provides, we’ll look at a few that we think are the most important.
Apple Cider Vinegar misconceptions
Numerous myths and misunderstandings surround almost every topic. ACV isn’t exempt from these falsehoods; you may have believed some of them as well. Take a look at the most prevalent ones for a moment, shall we?
- ACV can be used as a substitute for shampoo: This isn’t exactly correct. Though it is excellent clarifying and exfoliating properties, ACV can’t completely clean your hair on its own. Applying an ACV rinse to your hair after shampooing is a great way to lock in moisture. Those who are concerned about their hair being stripped should use sulfate-free, mild shampoos.
- Apple cider vinegar can damage your hair because of its high acidity. This can be true, but that is if you’re using it straight and undiluted. We do not advocate applying pure ACV on your hair for your safety. However, it is entirely harmless when diluted with water in a suitable amount.
- The fact that ACV makes you smell is another frequent misconception that has led many people to overlook the wonders of this nature-given formula. However, it should not have any odor when your hair is dried after an ACV rinse. It will smell just as normal as it was.
Common benefits of ACV
It helps to keep the pH of the hair stable
What is the significance of the pH of your scalp, exactly? According to science, the higher the alkaline pH of shampoo, the higher the pH of your scalp will be, resulting in your hair is more prone to suffer from cuticle damage, frizz, and a dry, itchy scalp. However, the acid level of ACV helps balance the alkaline pH of your scalp, which helps promote your scalp’s health.
Restore the luster
We all want the hair that appears in shampoo commercials: frizz-free, gleaming with brightness, and voluminous. The use of apple cider vinegar aids in the smoothing of the cuticle of the hair shaft.
What happened as a result? Shiny, smooth hair that is free of frizz. To the point where some pros recommend having an ACV treatment rinse, possibly on all Sundays, to prepare your hair for the upcoming week. You only need to combine 1/3 cup apple cider vinegar and two cups of water in a mixing bowl. Pour some shampoo into it. You can then wash your hair, rinse, and then condition as usual.
It helps against hair loss
Is apple cider vinegar beneficial in the treatment of hair loss? Yes, that is correct. As previously said, apple cider vinegar is extremely good for your scalp’s composition, and of course, a scalp in good health is essential for maintaining the health of your hair and preventing hair loss.
In addition to keeping microorganisms at bay and maintaining a balanced pH level, ACV will aid in protecting your scalp.
It is recommended that you combine 3 to 4 teaspoons of ACV with 1 cup of water in a spray bottle to promote scalp health. After applying the mixture to the scalp and massaging it in, allow the mixture to wait for 10 to 15 minutes before applying a shampoo. In addition to increasing circulation, massage can also encourage hair growth.
Defend against microorganisms
Bacteria and fungus commonly found on the scalp are not hazardous in most cases. Getting too cozy with them, on the other hand, can result in itching and dandruff. As a bonus, eliminating the bacteria and fungi that cause problems with the scalp and hair with ACV can also help balance a dry, itchy scalp.
ACV contains alpha-hydroxy acid, an exfoliant that removes dandruff from the scalp. You may use apple cider vinegar to keep your hair bright and healthy since it includes a number of nutrients that nourish your hair.
FAQ about ACV
How frequent should I use ACV
The individual and their hair type determine the frequency of application; nevertheless, excessive use can result in brassiness and damage to the hair. In most cases, utilizing an ACV rinse a few times weekly will not have an adverse effect on your hair color, though if your skin is susceptible, you should use it less frequently.
How is ACV different from a clarifying shampoo?
Cleaning the hair of product buildup and excess oils is one of the main functions of clarifying shampoos. Using it alone might fade color and make hair dry and drab, necessitating a conditioner or treatment. On the other hand, ACV eliminates buildup while sealing in color and improving shine.
How safe is ACV for my hair?
Vinegar has long been used to flavor and preserve food, heal wounds, fight infections, and clean surfaces. More recently, it has begun to make waves in the hair care industry. However, there have been a few accounts of people experiencing bad reactions after consuming a large amount of vinegar.
Precisely what kind of ACV should I buy?
Ideally, choose organic types to avoid dangerous chemicals. Look for a raw and unpasteurized type.