As much as there are so many things you can change about your hair, one of the few things that remain constant and unchangeable is that your hair can’t grow beyond the length your genetics allow. So no matter how much you trim it or brush it, it stops extending when it gets to that point. And to even get to this point takes months and a great deal of patience.
While that’s established, there are people whose hair has never reached its potential. Their hair has never grown up to the length their genetics allow. While it’s impossible to determine the length genetics allow, you can observe the irregularities you see to determine this.
If this is your condition and you believe your hair isn’t growing to its full potential and want to grow it faster, you’ve found yourself at the best place to find out how to go about it. Instead of relying on hair extensions, you can learn a few hair habits to stimulate your hair growth. Hence, this article will recommend effective tips on how to grow your hair faster. But firstly, let’s talk about why your hair isn’t growing.
Why is Your Hair Not Growing to Full Potential?
Before we answer this question, it’s important to let you know that our hair adds only half an inch monthly for the vast majority of us. When you calculate that, you’ll realize that the hair for most people grows at least 6 inches in a year. If, however, this doesn’t apply to your hair, it may result from indecent hair habits or underlying health conditions.
These are the major things that cause the hair to break before reaching its full length while growing simultaneously. This means no matter what you do, your hair is stuck at the same spot and won’t go beyond. If this is your story, and you cherish your hair, it’ll be best to do away with indecent hair habits and speak to your doctor on how to treat whatever condition is halting your hair growth. Once you check those boxes, you can work on tips to make your hair grow faster.
Effective Tips to Grow Hair Faster
The following are effective tips to boost your hair growth:
1. Wash Your Hair Less Often
If you think washing your hair promotes its health, you’re not wrong. But washing your hair all the time can pose more harm than good to the hair. Constant washing can remove essential natural oil from your hair, leaving it dry and susceptible to breakage.
So if you want to see tangible results while growing your hair, you have to reduce the way you wash it. If you’re used to washing your hair daily, you may need to skip some days until you’re washing just two times a week. This will allow your hair to retain the moisture it needs for growth and prevent dryness for loss. In addition, you can try dry shampoos once in a while to reduce greasy hair roots.
2. Steer Clear of Heat Styling
You probably know this, but it’s necessary to reemphasize that heat styling your hair when you want to grow it would be counterproductive. It dries out the moisture in the hair, leaving it dry and open to breakage. If the heat styling tools aren’t properly used or regulated, they might burn your strands and cause more damage.
So if you’re serious about growing your hair faster, ensure you steer clear of heat styling. If you must do it, the temperature must be slightly below 250°F. And you’re required to wear a heat protectant while doing it. Taking these steps is crucial to not damaging the hair you intend to grow.
3. Work on Your Diet
Every part of your body is a reflection of what you eat. So if you have good skin, it’s deductive that you eat healthy foods. Although the hair is the least recipient of nutrients gotten through food, healthy feeding also reflects on it no matter how little. So the journey to growing faster and healthier hair begins from the inside.
So you have to work on your diet by concentrating on foods rich in nutrients necessary for hair growth. While we can’t exactly tell you what to eat, we can suggest the nutrients you can find in foods for your hair. These nutrients include vitamins, omega-3 fatty acids, zinc, niacin, iron, biotin, phospholipids, phosphatides, etc. All of these combine to boost the rate at which your hair grows.
4. Brush With Care
Aggressively brushing your hair or brushing many times can cause damage to your hair, and this can halt the growth you imagined for the hair. If you’re brushing to smoothen the hair or detangle locks, it has to be done gently. Remember that your hair is one of the most fragile parts of your body, so you should treat it with care.
Ensure when you’re brushing, you start at the end and dab your hand gently to the top. Also, avoid brushing or combing your hair when it’s wet. That’s because it’s at its most fragile state at this point.
5. Prioritize Scalp Health
The hair scalp is where half the events of hair growth happen. And if anything goes wrong with the scalp, it’ll affect your hair growth. So you need to prioritize scalp health with regular cleaning and stimulation.
You can do this with recommended scalp scrubs with anti-inflammatory and antioxidative ingredients or both, and also massage the hair using natural oils. Olive oil is a perfect option, and you can combine it with coconut oil to get optimal results. Once you do it right, you’ll see the results.
The essence of mentioning the rate at which the hair naturally grows is for you to know you can’t outdo nature. But you can stimulate growth naturally with the tips mentioned above. If you’re patient enough, you’ll reap the benefits. Just ensure your hair growth goals are realistic.